Spending time outside? Prepare yourself by keeping an eye on the UV (ultraviolet) Index, a real-time indication of the strength of the sun's UV rays. Be SunSmart and protect yourself by seeking shade and wearing appropriate clothing. Remember that UV rays can penetrate clouds and other objects that cast shadow. It can also reflect off surfaces such as snow and sand.

Sunburn is just a symptom of the damage that can occur to your skin in even the mildest of weather conditions. Don’t forget to slip, slop, slap and seek. Find the balance between sun and shade by reading our article on staying sun smart.

  • Adelaide 11
  • Alice Springs 11.1
  • Brisbane 12
  • Canberra 11.1
  • Casey 2.2
  • Darwin 10.1
  • Davis 1.5
  • Emerald 12.8
  • Gold Coast 14.1
  • Kingston 10.6
  • Macquarie Island 3.1
  • Mawson 1.1
  • Melbourne 5.5
  • Newcastle 12.7
  • Perth 6.4
  • Sydney 12.1
  • Townsville 11.5

Data provided by ARPANSA; Last Updated: 8 Jan 2026 13:50

UV levels legend

  • Extreme
  • Very High
  • High
  • Moderate
  • Low